Gold’s Gym introduces new workout regime in India

Gold’s Gym introduces new workout regime in India

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US based Gold’s Gym introduces a new age workout phenomenon ‘Julkari Fit-to-Flex’ in India first time. This workout is developed with a collaboration between and French-Canadian acrobatic troupe, .

In an instructor-led group-exercise class, with the help of the specially designed Julkari band, one can boost muscle endurance, core strength along with toning up entire body, especially targeting the core areas. The long light-weight, broad and flat elastic band offers gentle assistance in each of the unique moves which allows for a lengthening and sculpting full-body workout.

“Jukari Fit to Flex is an absolute fun workout for women as you get an opportunity to experience the way the dancers of Cirque du Soleil train. Using the resistance band in various ways, it’s a unique and complete workout which combines the components of cardio, balance and strength gracefully,” says Shilpa Rane, Instructor, Gold’s Gym.